in short
About Itzhak Helman
Itzhak Helman was born in Israel in 1970. Travel in India and Thailand in 1992 started his interest in Eastern philosophy, yoga and meditation. In 1996 he did his first 10-day Vipassana retreat in a Tibetan monastery in Ladakh. In 1997 he did a 30-day Vipassana retreat with Asokananda, founder of the Sunshine Network, and that same year studied Thai yoga massage with him in Chiang Mai. From 1999 Asokananda authorized him to teach regularly in the Sunshine Network in Chiang Mai. He has since taught more than 200 courses for beginners and advanced students. He teaches Thai Yoga Massage internationally, including recurring basic and advanced trainings at ANANYA Yoga in Vienna.