What it's about
The Art & Joy of Stretches is a five-day Thai Yoga Art course with Sia Peyman devoted to the stretches for which Thai massage is well known. It explores traditional Thai moves, variations and new explorations.
In Thai massage, stretches stimulate and clear the Sen, the energy lines, so that more prana, the life force, can be generated and flow with more ease through the body. Applied with softness and awareness, stretches can also bring mobility, increase flexibility and open up muscular tension and energetic blockages. The course explores many new ways to stretch and revisits some stretches from the basic course with deeper investigation. Days include chanting and meditation, a yoga or movement class and two class sessions.
The course builds on the stretches of the basic course. It runs from 16 to 20 June 2027 at Ferienheim Region Fraubrunnen, Erliweg 5, Schönried, Switzerland, starting with an opening circle at 12:00 on the first day and ending with a closing circle by 14:00 on the last. Registration is by email through Thai Massage Vacanza; no price is given.