What it's about
This five-day basic training teaches Thai Yoga as practised by Tobias Frank, author of the book "Thai Yoga – Körper und Seele berühren". Instead of a classic timetable, the days build safety, trust and presence in the nervous system step by step, so that participants work from perception and intuition rather than from technique alone.
The days follow themes: earth (basics and first sequences), water (techniques for legs and hips that become a flow), fire (holding the space), shadow (intense positions, abdominal massage, emotional processes) and integration (a complete session of one's own). Content includes qualities of touch, 90–120-minute sessions, yoga assists, anatomy, contraindications, sequencing and offering Thai Yoga professionally. Groups have 10 to 20 participants and several assistants.
It is open to anyone who wants to learn mindful touch; no yoga background is needed. It runs from 21 to 25 April 2027 at Aikido Dojo Wuppertal, Bromberg 55, 42109 Wuppertal, Wednesday to Saturday 09:00–18:00 and Sunday 09:00–16:00. The fee is €950 until 20 February 2027, then €1,050, excluding meals and accommodation; instalments are possible. Full attendance earns a certificate.