What it's about
This five-day basic training teaches Thai Yoga as practised by Tobias Frank, author of the book "Thai Yoga – Körper und Seele berühren". Instead of a classic timetable, the days build safety, trust and presence in the nervous system step by step, so that participants work from perception and intuition rather than from technique alone.
The days follow themes: earth (basics and first sequences), water (techniques for legs and hips that become a flow), fire (holding the space), shadow (intense positions, abdominal massage, emotional processes) and integration (a complete session of one's own). Content includes qualities of touch, 90–120-minute sessions, yoga assists, anatomy, contraindications, sequencing and offering Thai Yoga professionally. Groups have 10 to 20 participants and several assistants.
It is open to anyone who wants to learn mindful touch; no yoga background is needed. It runs from 20 to 24 October 2027 at Bodhi Studio, Aachener Straße 326-328, 50933 Köln, Wednesday to Saturday 09:00–18:00 and Sunday 09:00–16:00. The fee is €950 until 21 August 2027, then €1,050, excluding meals and accommodation; instalments are possible. Full attendance earns a certificate.